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Recipe

Greek Pasta Salad

Serves: 4 Ingredients 400g penne pasta1 BBQ chicken, skin removed, deboned and shredded2 cups cos lettuce, washed, dried…

February 22, 2023
Recipe

Pumpkin and Goat’s Cheese Squares

Serves 12 Ingredients½ (500g) butternut pumpkin, cut into cubes                       1 chorizo, cases removed and roughly chopped                                                1 tbsp extra virgin…

October 13, 2022
Fitness

Women In Sport

Last month I headed down to Melbourne to attend the Women in Sport Congress (WISC) at the MCG.…

September 15, 2022
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