Functional Yoga

Caitlin is a Yoga Sports Coach who has been coaching functional yoga to sporting teams, small groups and individuals since 2012. She completed her Level 1 and Level 2 qualifications with Byron Yoga Centre, before becoming a Yoga Sports Coach through the Institute of Yoga Sports Science. Also trained as an Accredited Exercise Physiologist, Caitlin combines modern sports science approaches with the science of yoga to help athletes improve physical performance, boost focus and concentration and prevent injury. Caitlin integrates functional yoga into the training programs of Canterbury-Bankstown Bulldogs and Wests Tigers NRL teams, and has previously worked with Queensland Maroons, NSW Swifts and individual athletes.

Conferences and Corporate

If you are looking for yoga, yogalates or a fitness session in your workplace or conference break, Caitlin will deliver a fun session that meets your team’s needs and time allowance. She has hosted virtual yoga classes as part of Dietitian’s Unite Mindful Moments, as well as delivered virtual yoga, yogalates and fitness sessions to a variety of organisations. Caitlin tailors her sessions include modifications for all fitness levels and expertise.


Is your brand looking for yoga content for videos, social media, publications, product launches or events? Caitlin can take your audience through a specifically tailored yoga session that matches your brand’s philosophy. Irrespective of where your audience or guests are beginners or advanced, Caitlin provides modifications to all her techniques to ensure the session suits all levels of expertise.

Want Caitlin to guide your brand and audience through a flow session? Contact Caitlin today.


If you live in the Inner West of Sydney and are looking for a Yoga Sports Coach, Caitlin is available for private sessions at her home studio. Live further away? Caitlin can provide virtual yoga sessions tailored to your needs and delivered to you in your own home. What to know more? Contact Caitlin today.