Virtual Yoga Session with the Wests Tigers

Covid bubbles called for zoom hip mobility yoga sessions instead of the face-to-face sessions with the Wests Tigers NRL squad. While my preference is to coach in person, Zoom has been my saviour throughout the pandemic, allowing me to continue to work with athletes. While difficult to teach at times with internet interruptions and poor sound quality, the virtual sessions were always full of laughs. During one of the sessions, the Wests Tigers decided to play statues and make out the Wi-Fi was poor…that is until the remembered there was a camera set-up to record the session. The sound of their laughs is priceless and I still laugh watching this clip. Take a look below.

Looking for more yoga? Try this clip on 5 yoga poses to clear your mind.