Yoga Flow Session at Your Desk We all spend too much time sitting sedentary at our desks. While you might not always… by Caitlin Reid May 23, 2022
Yoga BTS yoga with Canterbury-Bankstown Bulldogs I usually spend a few days a week, instructing functional yoga sessions with the Canterbury-Bankstown Bulldogs.… by Caitlin Reid January 23, 2022
Yoga 25 minute yoga session for stiff hips I don’t about you, but all these hours spent sitting at home during lockdown has got… by Caitlin Reid August 8, 2021
Yoga Virtual Yoga Session with the Wests Tigers Covid bubbles called for zoom hip mobility yoga sessions instead of the face-to-face sessions with the… by Caitlin Reid July 24, 2021
Yoga 6 Yoga Poses For Better Sleep Sleep better by including these six yoga poses into your practice. 1. Child’s Pose Kneel on… by Caitlin Reid January 11, 2021
Yoga 5 yoga poses to clear your mind I partnered with Body+Soul and Panadol to encourage Aussies to Rethink Care with five yoga poses… by Caitlin Reid September 14, 2020
Yoga Is Yoga Exercise? Everywhere you turn, it seems like a new yoga studio is opening up. It seems as… by Caitlin Reid March 3, 2020
Yoga 3 Ways Yoga Benefits the NSW Swifts Functional yoga is part of the NSW Swifts’ weekly training program with the sessions providing the… by Caitlin Reid April 8, 2019