Flow Session at Your Desk
We all spend too much time sitting sedentary at our desks. While you might not always…
by Caitlin Reid May 23, 2022
We all spend too much time sitting sedentary at our desks. While you might not always…
by Caitlin Reid May 23, 2022
I usually spend a few days a week, instructing functional yoga sessions with the Canterbury-Bankstown Bulldogs.…
by Caitlin Reid January 23, 2022
I don’t about you, but all these hours spent sitting at home during lockdown has got…
by Caitlin Reid August 8, 2021
Covid bubbles called for zoom hip mobility yoga sessions instead of the face-to-face sessions with the…
by Caitlin Reid July 24, 2021
Sleep better by including these six yoga poses into your practice. 1. Child’s Pose Kneel on…
by Caitlin Reid January 11, 2021
I partnered with Body+Soul and Panadol to encourage Aussies to Rethink Care with five yoga poses…
by Caitlin Reid September 14, 2020
Everywhere you turn, it seems like a new yoga studio is opening up. It seems as…
by Caitlin Reid March 3, 2020
Functional yoga is part of the NSW Swifts’ weekly training program with the sessions providing the…
by Caitlin Reid April 8, 2019